Hi, I’m Kaitlyn and as you may gather from the title, this is a blog about health and happiness. I’m not trying to lose weight or count calories or anything like that, but to be healthy. And a healthy body and mind can lead to a more fulfilling life.
I am a freshman at the University of Pittsburgh, and just like many college students, I have experienced many new things this year: moving to a large city, meeting new people, adjusting to a different schedule and workload, and many more things. And despite the challenges these new experiences present, like most young adults, I have goals and dreams. Staying healthy in your body and mind is what helps you overcome obstacles to reach your goals.
I’m not an expert, this is not medical advice; I am just a college student with a story. Enjoy!
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